Do you find yourself feeling overwhelmed by challenges? Do you start thinking the challenge is just bigger than you are? It happens to most of us and it can bring your efforts to better yourself and your life to a grinding halt.

Life’s problems and challenges can absolutely be overwhelming and frustrating at times. They can even be terrifying. But in the end, it’s your perception of the problem or challenge that will ultimately determine the outcome of the battle. When you have the underlying belief that the problem or challenge is bigger than life you start to feel powerless to defeat it. Read the rest of this entry

In this world of such huge diversity, what motivates me will probably not be what motivates you.  There might be a few shared common motivators but we all have our own unique “button” that, when pushed, is what motivates us.

In order to get and stay motivated you need to identify what your “buttons” or specific words of motivation are.  Then it will be easy to keep pushing those buttons and keep your motivation level high. Read the rest of this entry